Emotional weight
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Emotional weight change your relationship with food by changing your relationship with yourself by Colleen A Sundermeyer

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Published by Perigee Books in New York, NY .
Written in English

Subjects:

  • Eating disorders

Book details:

Edition Notes

Includes bibliographical references (p. 229-231)

StatementColleen A. Sundermeyer
The Physical Object
Paginationxxiv, 231 p. :
Number of Pages231
ID Numbers
Open LibraryOL15307419M
ISBN 100399518487

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In this book, Laura Coe argues that we are taught from a young age to get over our feelings, but instead we carry their weight throughout life. The Most of us believe we should have some sort of daily rituals to stay physically healthy: exercise, eat right, and go to the doctor on a regular basis, but when it comes to our emotional health what /5. Losing Weight: The Emotional Roller Coaster, Decatur, Georgia. 71K likes. Author: Renee Gunn No Weapon Formed Against thee Shall Prosper 2nd Edition coming soon!/5(4). Stop Eating Your Heart Outspeaks to anyone's challenges with food, weight, and emotional eating, and then offers a multitude of effective self-help the author discloses her very personal struggle with food and out-of-control eating, she is telling the story of millions of others who use food to self-soothe. Emotional eating can sabatoge your weight loss efforts. Get tips from WebMD for conquering this bad habit and getting to the root of the problem. Read a book or magazine, or listen to music.